Summary:
- Choosing the right times
- Eyes need protection too
- The hat: a must-have for every outing
- Packing your bag before you leave
- Enjoying the meal to the fullest
- Essentials for a family summer
- To go further
Holidays are for enjoying the great outdoors: dining on a terrace, picnicking in the park, spending a day at the beach, or simply sharing a meal in the garden. These family moments are often the best parts of summer… provided you remember to protect the little ones from the sun.
Children are particularly sensitive to UV rays. Proper protection goes beyond just sunscreen: it starts as soon as you prepare for your outing.
Here are the essentials not to forget.
Choosing the right times
In summer, when possible, prioritize eating outside during times when the sun is less intense. A lunch under a tree, a picnic in the late morning, or a snack in the late afternoon will allow the whole family to enjoy the moment more peacefully. Also, remember to look for naturally shaded areas.
Eyes need protection too
We easily think about protecting children's skin… but their eyes are just as sensitive to UV rays. A pair of suitable sunglasses is essential protective gear, just like a hat or sunscreen. To be effective, glasses must filter 100% of UV rays and be age-appropriate to remain comfortable throughout the day.
The hat: a must-have for every outing
The hat remains one of the best summer allies. It protects the face, ears, and scalp while providing extra comfort during meals or long walks. Choose a model that is lightweight, breathable, and provides enough coverage to support children in all their activities.
Packing your bag before you leave
A few minutes of preparation often help avoid forgetting things. Before leaving the house, remember to pack:
- a water bottle;
- appropriate sun protection;
- sunglasses;
- a hat;
- light clothing;
- and everything necessary for the meal.
A well-packed bag allows you to fully enjoy the outing without having to look for what is missing once you arrive.
Enjoying the meal to the fullest
Outdoor meals are wonderful opportunities to slow down. Children take the time to observe their environment, discover new flavors, and share a special moment with their family.
To make these meals even simpler, travel-friendly solutions like the EasyMat plate from Tidy Tot allow you to prepare the meal in advance, transport it easily, and then serve the child directly, whether at the park, the beach, or at friends' houses.
Essentials for a family summer
Protecting children well doesn't mean bringing a multitude of things. A few well-chosen essentials are enough to enjoy every outing with peace of mind:
- a hat;
- suitable sunglasses;
- sun protection;
- water;
- an easy-to-carry meal.
With a little anticipation, outdoor meals become wonderful moments of discovery and sharing.
To go further
This article is part of a campaign conducted with Tidy Tot, which brings together several brands committed to supporting families during outdoor meals.
You will find other practical tips there, as well as the complementary expertise of each partner.
