Sun Protection for Eyes: Your Complete Guide
Sun protection for the eyes, an essential gesture for the health of your children
Summer means sun, beaches and outdoor activities, and our children take full advantage of them. However, it is crucial to take steps to protect their eyes from the sun's harmful rays. Children's eyes are particularly vulnerable, and inappropriate exposure to the sun can have long-term consequences on their vision. In this article, we will give you valuable advice on sun protection for your children's eyes.
Why is Eye Sun Protection Important?
The sun's rays contain ultraviolet rays (UVA and UVB) which can damage the eyes, just as they can affect the skin. One of the major problems is cataracts, which are the leading cause of blindness worldwide. Statistics show an increase in the prevalence of cataracts, and more and more cases are occurring among younger individuals in France. The lens of the eye gradually becomes cloudy, affecting vision.
Age-related macular degeneration (AMD) is another serious concern. Sunlight, particularly blue-violet light, has been identified as one of the risk factors for AMD.
It is important to understand that children are more vulnerable to the harmful effects of the sun than adults. Their eyes are still developing, and they do not have the same defense capacity against UV rays. They receive almost 50% of the UV they will receive in their lives before adulthood, which highlights the importance of sun protection from a young age.
How to Protect Your Children's Eyes from the Sun?
Choosing quality sunglasses is essential. Children's sunglasses must be wrap-around, that is to say high at eyebrow level and equipped with wide temples. The sun's rays can reach the eyes from the sides, so maximum coverage is necessary. Look for glasses that filter 100% of UV rays, and make sure they carry the “CE” mark, guaranteeing anti-ultraviolet treatment.
Polycarbonate lenses are recommended for better protection. The lens categories indicate the level of protection, for everyday use we recommend a category 3 and for skiing we recommend a category 4 offering maximum protection. Make sure the lenses on your children's sunglasses are rated appropriately for their age and exposure.
Protective Clothing and Hats:
The clothing also provides excellent protection against the sun's rays. Choose loose, light-colored clothing for your children. A wet cotton garment can allow 50% of UV rays to pass through, while anti-UV t-shirts are designed to offer optimal protection. Also, don't forget hats to protect head, face and eyes. Choose wide-brimmed hats for better coverage.
Avoid Exposure at Peak Times:
The sun's rays are most harmful between 12 p.m. and 4 p.m. It is best not to expose your children to the sun during this period. The shadow is your best ally to protect them.
Sun protection for your children's eyes is an essential concern for their long-term health. The harmful effects of the sun can have serious consequences on their vision, including causing cataracts and AMD. Make sure to choose quality sunglasses, protect their skin with suitable clothing, and avoid exposure during the hottest hours. With the right protective measures, your children will be able to enjoy the sun safely.
Ki ET LA offers a range of sun protection designed especially for babies and children. Our glasses are unbreakable and shockproof, offering optimal protection against UV rays. Choose for the safety and visual health of your children by opting for our quality sun protection products.
Remember, sun protection for your children's eyes is essential, and that starts with quality sunglasses and other precautionary measures. Take care of their vision now so they can enjoy the summer safely.